Agony of the Ankle
This blog has been a long time coming! So many of my patients are repetitively going over on an ankle that has a history of getting into a disagreement with a curb, flip flop or a couple of ciders in the pub garden. On goes the frozen peas and zinc oxide tape, down goes the ibuprofen with a dose of rest with your feet up. Until the next time I say.. ! How does the ankle affect the body? The ankle is the main foundations of our stability for all the other structures above. The
